There’s no doubt that good quality, regular sleep has a powerful impact on wellness. It’s also true that sleep has a direct link to stronger skin, a study at Manchester University found that skin replenishes the thin collagen fibres that help it to stay firm, during the night-time repair cycle. Throughout the night our skin is working its hardest to rejuvenate, so it’s important to prioritise your sleep routine. Applying night-time skincare will also supercharge your repair cycle leading to faster and better results for all skin goals.